Join me and a small group of like-minded peers for this beautiful program carefully designed to facilitate your growth and progress, inspired by the work of positive psychologist, Margarita Tarragona. Take stock of what happened in your life in 2025. Gather your wins, insights and growth. Then, envision what you want to lean into, and let go of, in the coming year. Walk away with greater awareness of the good in your life and clear intentions for the future. You'll do all this in a supportive small group environment. This year we'll have options to continue the work after our January session. Register now to reserve your spot and receive your pre-work. Space is limited.

 

Harvest & Plant is a small group coaching program designed to support you in living your best life. Why not invest 90 minutes to make 2026 the best it can be?

 

This program has four pillars to help you make this year the best it can possibly be.

  • Evidence-based prompts designed to elicit powerful insights and spark change. *New questions this year.
  • Strengths-based, whole person approach. Your values and your life context serve as guideposts.
  • Intentional facilitation to build positive connections and ensure everyone is supported.
  • Community: Leverage the wisdom and humor of others!

Outcomes for participants:

  • Gain clarity about past progress

  • Increase self-compassion for disappointments 

  • Set clear intentions for the year ahead

  • Experience a sense of community and reciprocity. 

Format & Details:

  • Dates & Times (Select one): Wed., January 7, 12-1:30pm EST, Wed., January 14, 5-6:30PM EST

  • Format:  Interactive, small group experience online via Zoom

  • Includes: Pre-work questions to prepare, Interactive exercises, and take-home resources

  • Pricing: $99
  • *New this year: Options to continue the work after the January session.
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About Jennifer

 

This group experience is facilitated by Jennifer Hanawald, Montclair, NJ based PCC, positive psychology coach, and board certified wellness coach.

 

Jennifer's background in positive psychology and wellness coaching uniquely positions her to support clients  as they navigate life transitions to create lasting and personally meaningful change. She draws from a depth of professional and real life experience to bring this heartfelt, interactive program.

 

 

What people say about working with me!

 

"Jennifer’s group coaching was masterful! She was well prepared and created exercises and breakout sessions that helped the participants gain clarity, stay engaged and truly lean into supporting each other. Highly recommend!"

 

"I highly recommend Jennifer's Harvesting and Planting as it's a wonderful opportunity to not only reflect back on your year, but to also think about how you want to move forward in the best way possible. The questions she posed were thought provoking and opened up the beginnings of a roadmap to personal success in the new year. It was fun and engaging and a really great way to kick off 2025!"

Email me with questions at [email protected]